Recipe of Any-night-of-the-week Oats appam

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Before you jump to Oats appam recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.

Enjoying healthy foods makes all the difference in how we feel. Increasing our intake of well balanced meals while lowering the intake of unhealthy types plays a role in a more wholesome feeling. A salad helps us feel much better than a piece of pizza (physically at any rate). This is usually a problem, nevertheless, in terms of eating between meals. Shopping for snacks can be a challenge because you have so many options. Here are a few healthy snacks that you can use when you need a quick pick me up.

Just about the most popular snack foods is low fat yogurt. Eating natural yogurt in place of a healthy larger lunch is not a good idea. Low fat yogurt would make a amazing snack, nevertheless. It is a protein-rich source of nutritious vitamins and minerals. Yogurt is frequently eaten to help maintain the digestive system considering that it is so easily digestible by most people. Easy hint: choose unsweetened yogurt and add walnuts or flaxseeds. This decreases your sugar consumption without lowering the taste of your snack.

You don't have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let's go back to oats appam recipe. You can cook oats appam using 17 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Oats appam:

1. Get of sooji.
2. Prepare of oats.
3. Prepare of curd or dahi.
4. Prepare of chopped onion.
5. Provide of chopped tomato.
6. Prepare of finely chopped carrot.
7. Get of small chopped capcicum.
8. Prepare of finely chopped green chilli.
9. Prepare of Salt.
10. Take of teasp chilli powder.
11. Provide of teasp haldi powder.
12. Take of teasp dana daal.
13. Provide of tesp urad daal.
14. Provide of curry leave.
15. Use of Oil.
16. Prepare of water.
17. Use of tesp rai dana.

Steps to make Oats appam:

1. Take a bowl add suji and curd mix it well then add all dry ingredients like haldi,red chili and salt mix it well and keep aside.
2. Heat the pan pour little oil now add tadka,rai,green chilli,chana and urad daal saute for 10 sec, now add chopped onion saute for 30 sec,now add all chopped veggies and saute well.
3. After that now add oats and saute for 30 sec, now veggies mix is ready off the flame.
4. At this time add our saute veggies in suji dahi mix and mix it well now add little water and again mix now add tomato and rest for 5 min.
5. Let's make appam, take a appam pan put some oil and pour our mixture in the appam pan,cooked it evenly 4 to 5 min in each side or when appam turn Golden,now our oats appam is rdy to serve.

Fenugreek seeds helps batter to ferment well and gives porous texture. Appam (Tamil: அப்பம் or ஆப்பம், Malayalam: അപ്പം, Sinhala: ආප්ප) is a South Indian pancake dish, made with fermented rice batter and coconut milk. Savory Breakfast Oats with onions, veggies and nuts - Kanda Poha. I have always experimented with oats. Like oats kheer, oats idli, oats appam, oats poha.

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