Simple Way to Make Quick Oats khichdi
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Before you jump to Oats khichdi recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.
Wholesome eating helps bring about a feeling of health and wellbeing. Increasing our daily allowance of healthy foods while decreasing the intake of unhealthy ones plays a role in a more balanced feeling. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. Choosing healthier food choices can be difficult when it is snack time. Shopping for snacks can be a difficult task because you have countless options. Why not try one of many following healthy snacks the next time you need some extra energy?
If you're not allergic to nuts, try consuming some almonds! Almonds are usually considered a super food because they are packed full of ingredients that help boost our energy while keeping us healthy. Almonds can be a natural supply of B vitamins along with other vitamins and minerals. They actually do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. But when you eat almonds, you do not feel like you need to sleep a while. Instead, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Sometimes eating almonds could even be a mood booster!
A large selection of instant health snacks is easily obtainable. When you make the determination to be healthy, it's simple to find what you need to be successful at it.
We hope you got insight from reading it, now let's go back to oats khichdi recipe. You can cook oats khichdi using 20 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Oats khichdi:
- Provide of masoor dal.
- You need of refined oil.
- Use of bay leaf.
- Use of cumin seeds.
- Provide of curry leaves.
- Prepare of ginger finely chopped.
- Provide of large onion finely chopped.
- You need of green chillies chopped.
- Get of tomato finely chopped.
- Provide of carrot finely chopped.
- Prepare of capsicum finely chopped.
- Get of beans finely chopped.
- Provide of cooking oats.
- Prepare of turmeric powder.
- Get of kashmiri red chilli powder.
- Take of coriander powder.
- Get of water.
- Get of finely chopped coriander leaves.
- You need of peanuts.
- Provide of Salt according.
Instructions to make Oats khichdi:
- Firstly, wash and soak masoor dal in water for 10 minutes..
- Then heat the oil in a pressure cooker, add cumin seeds and a bay leaf.When they splutter, add curry leaves and ginger. saute till it turns aromatic..
- Additionally, add chopped onions, green chilli and saute till they turn translucent..
- Furthermore, add tomatoes and fry till they turn soft and mushy.After that add carrot,capsicum and beans and saute for about 3 to 4 minutes..
- Drain the water from dal and add along with turmeric, kashmiri red chilli powder and coriander powder. Fry for about 2 to 3 minutes..
- Then add 1 cup of oats, salt and fry for about 2 minutes..
- Pour 3 cups of water and give a mix. On a medium flame, pressure cook for two whistle..
- Finally, serve oats khichdi warm after garnishing with some coriander leaves and peanuts..
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