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Steps to Prepare Super Quick Homemade Prune Pistachio Almond Bars

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Prune Pistachio Almond Bars

Before you jump to Prune Pistachio Almond Bars recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.

Wholesome eating promotes a feeling of wellness. Increasing our consumption of healthy foods while lowering the intake of unhealthy types plays a role in a more healthy feeling. Eating fresh vegetables helps you feel better than eating a slice of pizza. Sometimes it's difficult to find wholesome foods for snacks between meals. You can spend several hours at the grocery store searching for an ideal snack foods to help you feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?

When looking for a convenient healthy snack, don't forget about yogurt. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we don't recommend. As a treat, however, yogurt is one of the greatest things you'll be able to reach for. It is a protein-rich supply of healthy nutritional vitamins. Easily digestible, yogurt can actually help your digestive system work properly depending upon the culture used to make it. Try including some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. It's an excellent method to enjoy a flavorful snack without having too much sugar.

You don't have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it's easy to find what you need to be successful at it.

We hope you got insight from reading it, now let's go back to prune pistachio almond bars recipe. You can have prune pistachio almond bars using 11 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Prune Pistachio Almond Bars:

  1. You need of Dry Ingredients:.
  2. Take 2 cups of oats.
  3. Use 1 cup of seed mix.
  4. You need 1/2 cup of pistachios (shelled).
  5. Take 1/2 cup of almonds.
  6. Use 2 teaspoons of cinnamon.
  7. Take of Wet Ingredients:.
  8. Use 2 cups of prunes (pitted).
  9. Use 1/4 cup of hot water.
  10. Use 1 teaspoon of vanilla extract.
  11. Use 1 tablespoon of molasses (or honey for a sweeter taste).

Steps to make Prune Pistachio Almond Bars:

  1. Blend dry ingredients in a food processor, until well combined. Scoop out and set aside..
  2. I used a sunflower seeds, pumpkin seeds, sesame seeds and linseeds mix..
  3. Blend the wet ingredients till smooth..
  4. Add oats mixture to the prune mixture and blitz till well combined..
  5. Line a glass dish with baking paper, scoop mixture in and press down..
  6. Refrigerate overnight..
  7. Cut into bars and enjoy!.

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