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Power Breaky

Before you jump to Power Breaky recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.

Enjoying healthy foods makes all the difference in how we feel. We have a tendency to feel way less gross after we increase our intake of healthy foods and decrease our consumption of processed foods. Eating more fresh vegetables helps you feel better than eating a slice of pizza. Choosing healthier food choices can be difficult when it's snack time. You can spend hours at the supermarket searching for the right snack foods to help you feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?

Eating almonds is an excellent alternative as long as you do not have a nut allergy. Almonds have a multitude of health benefits and are an excellent choice when you really need a shot of energy. Several vitamins and minerals are located in these wonderful nuts. Tryptophan, an enzyme also found in turkey which induces drowsiness, is found in almonds. However, you will not need a nap after eating and enjoying almonds. Rather, these nuts help in lowering stress and provide a calming feeling throughout your body. Your emotional level is often lifted by just eating almonds.

You don't have to look far to locate a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as simple as you want it to be.

We hope you got benefit from reading it, now let's go back to power breaky recipe. To cook power breaky you only need 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Power Breaky:

Use 1 of avocado.
Use 3 of white button mushrooms.
Provide of Fresh corriender.
You need 1 of boiled egg.
Use of Spring onion.
You need of Green chillies.
Use Pinch of salt and pepper.
Prepare 2 slices of rye bread.

Instructions to make Power Breaky:

Boil the eggs.
Toast the bread.
Slice and grill the mushrooms.
To make the guacomole: mash avocado add the copped spring onion and corriender salt and pepper to taste. Mash to getter.
Pile up your open sanwhich with all the ingredients the way you see fit..

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